LifeLong Fitness IV

LifeLong Fitness IV

Beginner's Yoga

2-3 Tage

The most difficult yoga poses to master are the ones learned incorrectly as a beginner. Luma's Beginner's Yoga is a fantastic way to break into your initial yoga session and begin the journey to a longer, leaner, healthier body. Confidently find your way into yoga with this effective yet gentle program. You'll learn proper alignment and how to sidestep common mistakes.

6,00 €
Inkl. 19% Steuern
Nicht auf Lager

Beginner's Yoga starts you down the path toward strength, balance and mental focus. With this video download, you don't have to be a great athlete or gym guru to learn the best and most basic techniques for lifelong yoga foundation.

  • Video download
  • Five workouts.
  • Balance, strength and endurance.
  • Flexibility and core strength.
  • Includes modification for novices.
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SKU 240-LV04
Lieferzeit 2-3 Tage
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